open your heart, relax your body and clear your mind
Monday evenings from 7pm-8:30pm starting September 16-December 30, 2019
Whether you are an empath, struggle with over-giving or are a survivor of childhood or narcissistic abuse, this ongoing class is for you.
We will explore how to be responsible for your own self and your own needs, thereby reducing overwhelm and how this is the key to empowerment. We will discuss dissociation, boundaries, thinking errors, energy disruptions and over-feeling and how to release or manage them: the direct path to life competence.
Most importantly, we will learn how to be in our bodies and authentically be with each other and ourselves so that you feel mutually connected and supported.
This is not a therapy group, we will not be sharing war stories. This is an open, non sequential class that does not demand attending every meeting. Come when it is best for you.
We are coming together to learn how to recalibrate ourselves to create a life on this planet that is satisfying, enjoyable and our own.
Class is $10 cash at the door or you can buy a
Class is taught by Tabatha Bird Weaver, LMFT, LPC and runs Monday evenings from 7pm-8:30pm, September 16-December 30, 2019
Feel free to contact us with any questions – you can use this form: